Most of my life, I have had a gift with adapting new routines and changing habits. I never really understood why until I dealt with...

'I lived in the basement of a frat house'. It paints a picture. It's the truth... the statement but perhaps not the picture.

This is the start to a series of my story. The 7 year process of writing my poetry book. It is a book to inspire hope and faith.

5:30am Wake up. Lemon water, coconut oil teeth pulling, tongue scraping, 20 min self massage, goddess dance 6:15am Meditation 15 min...

For awhile I had been quietly considering cutting my hair. I would test the waters with the idea, and whenever I would slyly bring it up...

Recalling the dark moments of my mind in the months leading to the biggest change of my life is difficult. It is scary because, in order...

Often I wonder, what it is that I am here to give other people. How would I best serve everyone given my passions, desires, and talents?...

Continue reading with caution, this may offend many, and I just want you to be forewarned in case you would rather not be offended....

I haven't been without inspiration recently... In fact, it seems to flow so abundantly that it is hard to keep it all focused. While I am...

I think that what’s going on in the world right now could be directly related to looking out into space. You see darkness as a whole, but...

Many people know me as a super positive person, but it's very true that I am not always like that. Out of principle, I try to be. I...

We spend so much time trying to make sure that we make the right decision. WHETHER we should or should not do something (i.e. take a...

Disappointment. It has a ring to it. It's unpleasant maybe, but certainly, we've all felt it at one point in our lives. When I saw this...