MEDITATION

my recommendations

download the app 'insight timer'

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use it to time your silent meditations. try these guided meditations:

morning meditation by johnathan lehmann
manifest your desired life by katie pelkey
yoga nidra for falling asleep by maria mcdonald

 - writer - poet - singer - yoga instructor - meditation teacher -

 - freelance yacht stewardess - freelance model - 

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© 2021 by Walkyria Whitlock

 this website, contents, and creator are all a work in process

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have patience as we grow